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We would suggest you do 3 things during this fasting week:
1. Take 15 minutes everyday to worship for 5 minutes, read the word for 5 minutes and pray for 5 minutes to reconect and hear from God.
2. Follow us on social media for daily encouragement and information throughout our fast together
3. Join us from the 17th to 21st at 6am, 12pm and 7pm on Facebook for devotional time, prayer and worship.
This is an exciting time of breakthrough and increased intimacy with God, so let’s be expectant church, as we trust God to do awesome, supernatural things in our lives, our church and our community!
The goal of fasting is to draw nearer to God. Biblical fasting always has to do with eliminating distractions for a spiritual purpose; it hits the reset button of our soul and renews us from the inside out. It also enables us to celebrate the goodness and mercy of God and prepares our hearts for all the good things God desires to bring into our lives. Remember, your personal fast should present a level of challenge, but it is very important to know your body, your options, and, most importantly, to seek God in prayer and follow what the Holy Spirit leads you to do. God desires to bring into our lives
In this type of fast, you drink only liquids, typically water with light juices as an option.
This type of fast involves removing certain elements from your diet. One example of a selective fast is the Daniel Fast, during which you remove meat, sweets, and bread from your diet and consume water and juice for fluids and fruits and vegetables for food.
This fast is sometimes called the “Jewish Fast” and involves abstaining from eating any type of food in the morning and afternoon. This can either correlate to specific times of the day, such as 6:00 am to 5pm, or from sunup to sundown.
This fast is a great option if you do not have much experience fasting food, have health issues that prevent you from fasting food, or if you wish to refocus certain areas of your life that are out of balance. For example, you might choose to stop using social media or watching television for the duration of the fast and then carefully bring that element back into your life in healthy doses at the conclusion of the fast.